SEMESTERS
Semester Classes are once a week for 4 weeks. We offer Semesters in Intro, Beginner, Intermediate, Advanced and Exotic Pole and Unleashed Fusion. Semesters are perfect for skill building.
Choose A CLASS
Intro to Pole
Amanda Lake-Cormier
Explore the basics such as Pole Walks, Floor Work, Push-Pull, pole physics, three points of contact and wrist safety. Learn foundational skills, Drag Turns and the Fireman Spin! Build strength with Pole Fit exercises and more.
Intro to Exotic
Amanda Lake-Cormier
Want to learn some sexy moves that you can use on stage? Combining pole, floor work and dance to elevate your exotic performance. Bring your heels! Sexy lingerie and outfits are encouraged. Pole experience isn’t required but recommended.
Beginner Pole
Amanda Lake-Cormier
Use your pole skills to learn The Princess, Genie, Martini and switch grip! Work on a good Basic Invert and strong Pole Sit. You must have both your invert and pole sit to move from a beginner level.
Intermediate Pole
Amanda Lake-Cormier
To register for this class you must have a good invert and pole sit. You will begin intermediate skills such as Lay Back Leg Hold, Brass Monkey, Handsprings and Jade Split.
Intermediate / Advanced Pole
Meghan Somerville
Now that you've mastered beginner pole. This class is designed to teach intermediate and advanced tricks. Building on the fundamentals to elevate your pole skills. Increase your grips, strength, fluidity and flexibility.
Pole Dancing
Syndell Bowness
You will require some pole knowledge to register. This class is recommended for all skill levels! We will focus on pole choreography with minimalistic pole tricks that can be modified for the student level. Learn a new combo every two weeks!
Unleashed Fusion
Brittany Todd
During your four week semester we will focus on two dances. Both are designed to highlight confidence in both your mind and body. We explore lots of music but you can expect something sexy with a good beat. Class is for all levels of experience. Beginners welcome! Heels optional.
spinning pole
Amanda Lake
My spin pole class at Unleashed Studio is an all levels class but you must have a good foundation of beginner spins to do spin pole. From beginner spins to inverted moves you will learn smooth entries and transitions while on spin pole. We will work on spin pole moves at your level, build your strength and fluidity all while having fun!